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The Best Crystals for Anxiety, Stress Relief and Mental Health
Between a rock and a hard place? These healing crystals might help.
What are the best crystals for anxiety, and how do you use healing crystals to alleviate stress, repel negative energy, prevent panic attacks and restore emotional balance?
In this piece of writing, we’ll be exploring the answers to these and other questions about crystal healing with a particular focus on soothing and alleviating anxiety.
It is important to keep in mind that using crystals for healing shouldn’t be seen as anti anxiety medication or anti medicine in any way, but rather as an alternative and additional tool you can use to treat and calm anxiety disorders and help with stress management.
Crystals don’t provide a quick fix solution to stress, anxiety or unbalanced emotions, but the mystical healing powers of crystals can nevertheless prove pivotal when it comes to soothing your emotions, your mind and your body in stressful times.
How can crystal healing help with anxiety?
Different crystals have different energetic frequencies and work in a similar fashion to essential oils. Each stone is…
